Q&A: Roger finds increased productivity and drive thanks to SleepioRx

Q1: When did you begin experiencing sleep issues?

A1 | Roger: I’ve had sleep issues for some time now, but especially in recent years as I have two young children. I also work in medical sales and my schedule can be very inconsistent. It has been difficult to fine tune my sleep schedule, which is why I was excited to try SleepioRx.

Q2: How did you find out about SleepioRx?

A2 | Roger: My employer began offering SleepioRx as one of our health benefits. When I saw it was a simple, digital-based solution, I downloaded it almost immediately.

Q3: How was your experience using SleepioRx?

A3 | Roger: SleepioRx is great – it helped me build a consistent sleep schedule that I can stick to most days, even on the weekends. It also taught me the importance of sleep hygiene and I was able to adapt my habits to no longer use my phone or other devices in bed and keep it to sleep only, which was a huge help. Being a digital solution, I think it’s important that you stick to it daily and truly listen to the steps the program tells you to take – you get out of it what you put into it. I also appreciated the online community within SleepioRx that allows you to reach out to others experiencing similar issues. I think that sense of community goes a long way.

Q4: How are you sleeping now?

A4 | Roger: My sleep has greatly improved and my wife has even made comments about how she’s jealous that I’m able to fall asleep so quickly and stay asleep through the night. I’m encouraging her to use SleepioRx  as well!

Q5: How has your improved sleep impacted your day-to-day life?

A5 | Roger: SleepioRx has really helped me with my drive. In medical sales, you’re constantly hustling and there would be days I would sit outside of the hospital in my car for 10 or 15 minutes not wanting to go in. Now, I feel like SleepioRx has helped me get out of my “funk” and feel more driven – when I’m inside the hospital during lengthy procedures, I’m able to better maintain my focus and not get distracted.

SleepioRx is a digital therapeutic for insomnia that is clinically proven to help you clear your mind, improve your sleep, and have better days. SleepioRx takes your unique needs and builds you a personalized six-week program, with sessions that guide you step by step through evidence-based methods.

SleepioRx has been rigorously studied for safety and efficacy just like any sleep medication a doctor would prescribe. In 12 randomized controlled trials with over 13,000 participants, SleepioRx was shown to help participants fall asleep faster, spend less time awake at night, and have better daytime functioning the next day.

SleepioRx is a digital therapeutic intended for the treatment of chronic insomnia/insomnia disorder as an adjunct to usual care in patients aged 18 and older. Sleepio is a prescription device delivering Cognitive Behavioral Therapy for Insomnia (CBT-I) and can be made available on the order of a licensed healthcare provider. Patients should read the indications for use.

DOC-1377 Effective 08/2024