Media makes us believe that therapy is simply laying on a couch revealing our deepest secrets. We aim to correct that misconception.

Julia Santos had anxiety, which was exacerbated during the pandemic. Thankfully, her company offered DaylightRx as a covered benefit, which she eagerly tried out.

Read about the first webinar in our Mental Health Awareness series, entitled Anxiety 101.

How a transdiagnostic approach gets to the root of poor mental health.

Daytime worry & anxiety feeds poor sleep at night, and vice versa creating a vicious cycle of poor mental health.

Despite millions of people receiving mental health medications, most would prefer to receive behavioral care.

Digital therapeutics that are supported by meticulous testing provide scalable and efficacious clinical remedies that augment current mental health care.

What is digital medicine? Digital medicine is a subset of digital health that can be defined as automated psychological therapy.

As leaders in digital therapeutics, we aim to set an industry-wide standard of high-quality and transparent clinical evidence.

In response to the mental health crisis, benefits teams have an opportunity to offer integrated, evidence-based care via telehealth and digital therapeutics.