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The individual impact of good mental health
In their words: How our digital care programs helped these users improve their mental well-being.
Wendy | Sleepio User
“My insomnia started with a series of cascading physical events.”
Amanda | Sleepio User
“I never realized just how common sleep issues are with pregnant and postpartum mothers.”
Lesley | Sleepio User
“I’m a nurse and was struggling with very broken sleep. Then I found Sleepio through a scientific paper.”
Julia | Sleepio User
"I was overwhelmed with the many changes a new stage of life brings."
Sleepio, Daylight, and Spark Direct are digital programs that may help individuals live well with mental health conditions and symptoms by providing them with cognitive and behavioral techniques that can improve sleep, feelings of worry and anxiety, and mood respectively. Sleepio, Daylight, and Spark Direct have not been reviewed or approved by the Food & Drug Administration and are not intended to diagnose or treat any medical condition. Please read the instructions for use.