There is often a disconnect between the stated desire to provide support and the actions taken to improve employee mental health.

Sleep and mental health share an intimate, bidirectional relationship. Most people living with depression have experienced sleep issues.

May is Mental Health Awareness Month: a time to raise awareness, reduce stigma, and encourage conversation about mental health.

Stress is something we all deal with. However, despite stress being such a universal human experience, it’s not well understood.

To the Asian American Pacific Islander (AAPI) members of our team and community — we stand with you in the fight to #StopAsianHate dismantling white supremacy.

For employers seeking to maximize the mental health of their employees, a foundational domain to consider investing in is social determinants of health.

Measuring the value of mental health benefits has been a challenge for employers. As employee demand rises, how do we know if an intervention is worth it?

Everyone should have access to effective mental health care. But everyone's experience with poor mental health is unique and deeply impacted by their identities.

Working mothers are struggling during the pandemic. Learn four ways employers can improve the situation and support the mental health of women.

How can benefits teams support employee mental health during a pandemic? We spoke with Stephanie Abril, Director of Health & Well-being at AdventHealth.