US FDA has granted clearance of DaylightRx for generalized anxiety disorder - learn more here.
Insomnia alone can wreak havoc on your workforce — but did you know it also increases employees’ likelihood of developing other costly diseases?
What are digital treatments, and how do they benefit those with conditions such as insomnia and anxiety? Hear from a renowned clinical expert.
Review the top articles, webinars, research, and announcements from Big Health in 2022.
Holidays can be stressful. Here are a few tips from our experts on how to help your employees prioritize their mental health while navigating the months ahead.
It’s easy to become overwhelmed by the complex terminology used in the mental health space, so we’ve created a resource to help.
Hear how one Sleepio member experienced lasting recovery from her insomnia symptoms after years of poor sleep.
When it comes to insomnia and anxiety, timely intervention is key.
When Lesley Rink was unable to access in-person cognitive behavioral therapy for insomnia (CBT-I), she found healing and restoring sleep through Sleepio.
Recent survey shows that people from marginalized groups experience greater stigma when seeking mental health care.
In recognition of World Mental Health Day, we’re talking about how mental health care for all should be a global priority and what we’re doing to get there.
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